I’ve talked about this a number of times but the fact that overthinking situations can ruin your current mood, makes my head hurt so much. Your mind starts playing tricks with you and it’s never anything good, it’s always something negative. When you start thinking, you can easily get lost in your thoughts and that starts to dig the deepest hole that you weren’t expecting to be in. You self-sabotage yourself when you overthink any situation as it relates to work, friendships, relationships, family and life in general.