Category Archives: Balance

Vulnerability

No one ever wants to feel vulnerable in any way, shape or form. Supposedly it sets you up for failure, disappointment and disastrous things can come of it. That’s one way to think of it but the other is that good things can come from showing your vulnerability. No one is shielded from everything and that protection spell you cast on yourself won’t always be around. There are many ways to look at vulnerability but I am going to talk about it in the sense of the people around you. 

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Accepting My Accomplishments

Chatting with a couple of my groups about accepting your own accomplishments and I am noticing, we all don’t do that. Big or small we don’t consider everything an accomplishment because maybe they are expected of us already. Are we not allowed to celebrate wins in our lives, no matter how big or small? Are we not allowed to celebrate wins in our lives, no matter what they are? In some cases that’s why I feel so nonchalant about when I’ve achieved something.

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Self Healing and Reflection

I like to touch on this often because with everything going on today, I feel we don’t do enough self healing and reflection. It’s not only designed for a specific group of people but we can all benefit from it. Make sure we are doing good mentally and physically. When was the last time you actually sat down, relaxed and made sure that you felt good about where you are in life? Last time you checked to make sure you weren’t stressed with what’s going on around you? This should be a regular thing, just checking up on you as a person. Stop, sit down and take a break. Are you good? How are you feeling?

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Mentally Disconnecting (1)

I feel like anything going on between you and someone else should be kept to you. The moment you start telling others then it becomes a lot especially if you are just going to keep that person in your circle. An example would be if you tell me issues you’re having with your boyfriend, I won’t like the dude anymore because he is doing things that aren’t keeping you happy. After you tell me this stuff you are continuing to be with the person like you ain’t just drop some heavy tea about them to me. The world doesn’t work that way. I try my best to mind my business and stay in my bubble but the lord put me on this earth to listen to all these issues to just respond, “oh thats crazy.” I stay in my lane though but once you let that information out I feel like you have started to mentally disconnect from that person.

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